10.4 km | 00:58:22 | 05:36/km日期: 2020-01-11 07:11 - 卡路里: 838 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 89%
Pace: 06'14" / 05'51" / 05'44" / 05'40" / 05'48" / 05'35" / 05'27" / 05'32" / 05'18" / 05'10" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'04") | 1000 / 1000 |
2 | | 05'50" (+00'41") | 1000 / 2000 |
3 | | 05'44" (+00'35") | 1000 / 3000 |
4 | | 05'39" (+00'30") | 1000 / 4000 |
5 | | 05'48" (+00'39") | 1000 / 5000 |
6 | | 05'34" (+00'25") | 1000 / 6000 |
7 | | 05'27" (+00'18") | 1000 / 7000 |
8 | | 05'32" (+00'23") | 1000 / 8000 |
9 | | 05'17" (+00'08") | 1000 / 9000 |
10 | | 05'09" | 1000 / 10000 |
11 | | 05'10" (+00'01") | 398 / 10398 |
1月累積里程 : 206.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'51" | 00:12'05" |
3 | 05'44" | 00:17'49" |
4 | 05'40" | 00:23'29" |
5 | 05'48" | 00:29'17" |
6 | 05'35" | 00:34'52" |
7 | 05'27" | 00:40'19" |
8 | 05'32" | 00:45'51" |
9 | 05'18" | 00:51'09" |
10 | 05'10" | 00:56'19" |
10.4 | 05'08" | 00:58'22" |