10.2 km | 00:56:39 | 05:31/km日期: 2020-01-09 19:06 - 卡路里: 697 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 77%
Pace: 05'49" / 05'40" / 06'00" / 05'37" / 05'31" / 05'13" / 04'47" / 04'36" / 05'57" / 06'06" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'12") | 1000 / 1000 |
| 2 | | 05'39" (+01'03") | 1000 / 2000 |
| 3 | | 06'00" (+01'24") | 1000 / 3000 |
| 4 | | 05'37" (+01'01") | 1000 / 4000 |
| 5 | | 05'31" (+00'55") | 1000 / 5000 |
| 6 | | 05'12" (+00'36") | 1000 / 6000 |
| 7 | | 04'47" (+00'11") | 1000 / 7000 |
| 8 | | 04'36" | 1000 / 8000 |
| 9 | | 05'56" (+01'20") | 1000 / 9000 |
| 10 | | 06'05" (+01'29") | 1000 / 10000 |
| 11 | | 05'46" (+01'10") | 243 / 10243 |
1月累積里程 :
242.81 km 
Adidas adizero tempo 9 m黑 累積 :
1501.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'40" | 00:11'29" |
| 3 | 06'00" | 00:17'29" |
| 4 | 05'37" | 00:23'06" |
| 5 | 05'31" | 00:28'37" |
| 6 | 05'13" | 00:33'50" |
| 7 | 04'47" | 00:38'37" |
| 8 | 04'36" | 00:43'13" |
| 9 | 05'57" | 00:49'10" |
| 10 | 06'06" | 00:55'16" |
| 10.2 | 05'45" | 00:56'40" |
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