15.0 km | 01:29:32 | 05:57/km日期: 2020-01-10 15:17 - 卡路里: 1175 Cal - 平均步頻: 194 - 溫度: 22°C - 濕度: 79%
Pace: 05'48" / 05'53" / 06'06" / 06'11" / 06'04" / 05'56" / 05'53" / 05'59" / 05'57" / 05'59" / 06'02" / 05'54" / 06'00" / 05'52" / 05'45" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'03") | 1000 / 1000 |
| 2 | | 05'53" (+00'09") | 1000 / 2000 |
| 3 | | 06'05" (+00'21") | 1000 / 3000 |
| 4 | | 06'11" (+00'27") | 1000 / 4000 |
| 5 | | 06'04" (+00'20") | 1000 / 5000 |
| 6 | | 05'55" (+00'11") | 1000 / 6000 |
| 7 | | 05'53" (+00'09") | 1000 / 7000 |
| 8 | | 05'59" (+00'15") | 1000 / 8000 |
| 9 | | 05'56" (+00'12") | 1000 / 9000 |
| 10 | | 05'59" (+00'15") | 1000 / 10000 |
| 11 | | 06'01" (+00'17") | 1000 / 11000 |
| 12 | | 05'54" (+00'10") | 1000 / 12000 |
| 13 | | 05'59" (+00'15") | 1000 / 13000 |
| 14 | | 05'52" (+00'08") | 1000 / 14000 |
| 15 | | 05'44" | 1000 / 15000 |
| 16 | | 05'17" | 43 / 15043 |
1月累積里程 :
310.62 km 
母子鱷魚 夾腳拖 累積 :
4175.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'53" | 00:11'41" |
| 3 | 06'06" | 00:17'47" |
| 4 | 06'11" | 00:23'58" |
| 5 | 06'04" | 00:30'02" |
| 6 | 05'56" | 00:35'58" |
| 7 | 05'53" | 00:41'51" |
| 8 | 05'59" | 00:47'50" |
| 9 | 05'57" | 00:53'47" |
| 10 | 05'59" | 00:59'46" |
| 11 | 06'02" | 01:05'48" |
| 12 | 05'54" | 01:11'42" |
| 13 | 06'00" | 01:17'42" |
| 14 | 05'52" | 01:23'34" |
| 15 | 05'45" | 01:29'19" |
| 15.0 | 05'01" | 01:29'32" |
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