10.3 km | 01:02:23 | 06:01/km日期: 2020-01-09 06:25 - 地點: 景美溪右岸自行車道 - 卡路里: 679 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 74%
Pace: 06'17" / 06'02" / 06'04" / 05'47" / 05'49" / 05'42" / 05'52" / 06'02" / 06'11" / 06'12" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'33") | 996 / 996 |
2 | | 06'02" (+00'22") | 1011 / 2007 |
3 | | 06'00" (+00'20") | 989 / 2997 |
4 | | 05'48" (+00'08") | 1001 / 3999 |
5 | | 05'51" (+00'11") | 1007 / 5007 |
6 | | 05'40" | 1003 / 6010 |
7 | | 05'55" (+00'15") | 1007 / 7018 |
8 | | 06'00" (+00'20") | 1001 / 8019 |
9 | | 06'11" (+00'31") | 1002 / 9021 |
10 | | 06'07" (+00'27") | 1008 / 10030 |
11 | | 06'25" (+00'45") | 337 / 10367 |
1月累積里程 :
131.40 km Mizuno Wave Rider 23 SW 累積 :
1070.1 kmAndroid - HUAWEI LDN-TL10 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'02" | 00:12'19" |
3 | 06'04" | 00:18'23" |
4 | 05'47" | 00:24'10" |
5 | 05'49" | 00:29'59" |
6 | 05'42" | 00:35'41" |
7 | 05'52" | 00:41'33" |
8 | 06'02" | 00:47'35" |
9 | 06'11" | 00:53'46" |
10 | 06'12" | 00:59'58" |
10.4 | 06'07" | 01:02'13" |