12.3 km | 01:10:32 | 05:43/km日期: 2020-01-12 15:17 - 平均心率: 157 - 卡路里: 843 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 79%
Pace: 05'56" / 05'45" / 05'47" / 05'52" / 05'44" / 05'37" / 07'26" / 05'52" / 05'59" / 05'42" / 05'30" / 05'25" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'31") | 1000 / 1000 |
| 2 | | 05'44" (+00'20") | 1000 / 2000 |
| 3 | | 05'46" (+00'22") | 1000 / 3000 |
| 4 | | 05'52" (+00'28") | 1000 / 4000 |
| 5 | | 05'43" (+00'19") | 1000 / 5000 |
| 6 | | 05'37" (+00'13") | 1000 / 6000 |
| 7 | | 05'47" (+00'23") | 1000 / 7000 |
| 8 | | 05'52" (+00'28") | 1000 / 8000 |
| 9 | | 05'58" (+00'34") | 1000 / 9000 |
| 10 | | 05'41" (+00'17") | 1000 / 10000 |
| 11 | | 05'30" (+00'06") | 1000 / 11000 |
| 12 | | 05'24" | 1000 / 12000 |
| 13 | | 05'09" | 309 / 12309 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
222.05 km 
Asics 虎走6 累積 :
1732.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'45" | 00:11'41" |
| 3 | 05'47" | 00:17'28" |
| 4 | 05'52" | 00:23'20" |
| 5 | 05'44" | 00:29'04" |
| 6 | 05'37" | 00:34'41" |
| 7 | 07'26" | 00:42'07" |
| 8 | 05'52" | 00:47'59" |
| 9 | 05'59" | 00:53'58" |
| 10 | 05'42" | 00:59'40" |
| 11 | 05'30" | 01:05'10" |
| 12 | 05'25" | 01:10'35" |
| 12.3 | 05'10" | 01:12'11" |
展開計圈分析
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