10.0 km | 01:00:51 | 06:03/km日期: 2020-01-14 18:27 - 平均心率: 129 - 卡路里: 475 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 82%
Pace: 06'30" / 06'13" / 06'00" / 06'00" / 06'06" / 06'03" / 06'06" / 06'08" / 06'08" / 05'25" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'06") | 1000 / 1000 |
| 2 | | 06'12" (+00'48") | 1000 / 2000 |
| 3 | | 05'59" (+00'35") | 1000 / 3000 |
| 4 | | 06'00" (+00'36") | 1000 / 4000 |
| 5 | | 06'06" (+00'42") | 1000 / 5000 |
| 6 | | 06'02" (+00'38") | 1000 / 6000 |
| 7 | | 06'05" (+00'41") | 1000 / 7000 |
| 8 | | 06'08" (+00'44") | 1000 / 8000 |
| 9 | | 06'08" (+00'44") | 1000 / 9000 |
| 10 | | 05'24" | 1000 / 10000 |
| 11 | | 06'00" (+00'36") | 31 / 10031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 :
345.12 km 
母子鱷魚黃ㄚ拖 1代3 累積 :
2174.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'13" | 00:12'43" |
| 3 | 06'00" | 00:18'43" |
| 4 | 06'00" | 00:24'43" |
| 5 | 06'06" | 00:30'49" |
| 6 | 06'03" | 00:36'52" |
| 7 | 06'06" | 00:42'58" |
| 8 | 06'08" | 00:49'06" |
| 9 | 06'08" | 00:55'14" |
| 10 | 05'25" | 01:00'39" |
| 10.0 | 06'22" | 01:00'51" |
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