10.5 km | 00:58:31 | 05:35/km日期: 2020-01-15 20:11 - 總爬升: 222 m - 卡路里: 726 Cal - 總步數: 10756 - 平均步頻: 183 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 67%
Pace: 05'13" / 05'37" / 05'17" / 05'36" / 05'38" / 05'34" / 05'30" / 05'32" / 05'22" / 05'21" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" | 1003 / 1003 | 174 / 110 |
| 2 | | 06'16" (+01'04") | 1010 / 2013 | 176 / 90 |
| 3 | | 05'53" (+00'41") | 1003 / 3017 | 184 / 91 |
| 4 | | 05'36" (+00'24") | 1003 / 4020 | 189 / 94 |
| 5 | | 05'40" (+00'28") | 1004 / 5025 | 186 / 94 |
| 6 | | 05'29" (+00'17") | 1004 / 6030 | 187 / 97 |
| 7 | | 05'29" (+00'17") | 1007 / 7037 | 190 / 95 |
| 8 | | 05'28" (+00'16") | 1009 / 8046 | 186 / 97 |
| 9 | | 05'16" (+00'04") | 1002 / 9049 | 185 / 102 |
| 10 | | 05'38" (+00'26") | 1000 / 10049 | 177 / 99 |
| 11 | | 04'36" | 476 / 10526 | 185 / 116 |
1月累積里程 : 56.67 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'37" | 00:10'50" |
| 3 | 05'17" | 00:16'07" |
| 4 | 05'36" | 00:21'43" |
| 5 | 05'38" | 00:27'21" |
| 6 | 05'34" | 00:32'55" |
| 7 | 05'30" | 00:38'25" |
| 8 | 05'32" | 00:43'57" |
| 9 | 05'22" | 00:49'19" |
| 10 | 05'21" | 00:54'40" |
| 10.5 | 08'04" | 00:58'31" |
展開計圈分析
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