8.5 km | 00:42:29 | 04:58/km日期: 2020-01-17 08:06 - 卡路里: 461 Cal - 總步數: 9122 - 平均步頻: 214 - 平均步幅: 93 cm - 溫度: 15°C - 濕度: 88%
Pace: 05'02" / 04'55" / 04'58" / 04'52" / 04'55" / 04'50" / 05'03" / 05'07" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'02" (+00'12") | 1000 / 1000 | 214 / 92 |
2 | | 04'53" (+00'03") | 1004 / 2004 | 217 / 93 |
3 | | 04'56" (+00'06") | 1003 / 3008 | 219 / 92 |
4 | | 04'52" (+00'02") | 1008 / 4016 | 216 / 94 |
5 | | 04'50" | 1004 / 5020 | 216 / 95 |
6 | | 04'50" | 1007 / 6028 | 214 / 96 |
7 | | 04'59" (+00'09") | 1000 / 7028 | 212 / 94 |
8 | | 05'07" (+00'17") | 1008 / 8037 | 209 / 93 |
9 | | 05'02" (+00'12") | 542 / 8580 | 210 / 94 |
1月累積里程 : 279.55 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'55" | 00:09'57" |
3 | 04'58" | 00:14'55" |
4 | 04'52" | 00:19'47" |
5 | 04'55" | 00:24'42" |
6 | 04'50" | 00:29'32" |
7 | 05'03" | 00:34'35" |
8 | 05'07" | 00:39'42" |
8.5 | 05'07" | 00:42'29" |