9.7 km | 01:14:01 | 07:36/km日期: 2020-01-11 14:18 - 卡路里: 500 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 67%
Pace: 08'26" / 10'31" / 06'27" / 06'52" / 08'06" / 05'56" / 12'01" / 06'09" / 05'27" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'26" (+02'59") | 1000 / 1000 |
| 2 | | 10'30" (+05'03") | 1000 / 2000 |
| 3 | | 06'26" (+00'59") | 1000 / 3000 |
| 4 | | 06'52" (+01'25") | 1000 / 4000 |
| 5 | | 08'06" (+02'39") | 1000 / 5000 |
| 6 | | 05'55" (+00'28") | 1000 / 6000 |
| 7 | | 12'00" (+06'33") | 1000 / 7000 |
| 8 | | 06'09" (+00'42") | 1000 / 8000 |
| 9 | | 05'27" | 1000 / 9000 |
| 10 | | 05'35" (+00'08") | 733 / 9733 |
1月累積里程 : 183.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 10'31" | 00:18'57" |
| 3 | 06'27" | 00:25'24" |
| 4 | 06'52" | 00:32'16" |
| 5 | 08'06" | 00:40'22" |
| 6 | 05'56" | 00:46'18" |
| 7 | 12'01" | 00:58'19" |
| 8 | 06'09" | 01:04'28" |
| 9 | 05'27" | 01:09'55" |
| 9.7 | 05'35" | 01:14'01" |
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