17.0 km | 01:44:29 | 06:08/km日期: 2020-01-23 07:16 - 踏頻: 32917 - 卡路里: 1108 Cal - 溫度: 16°C - 濕度: 99%
Pace: 05'05" / 18'09" / 05'15" / 04'37" / 05'29" / 05'40" / 11'29" / 06'16" / 05'54" / 05'57" / 05'23" / 15'03" / 06'05" / 05'54" / 13'34" / 05'33" / 10'29" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'29") | 1000 / 1000 |
| 2 | | 08'48" (+04'12") | 1000 / 2000 |
| 3 | | 05'15" (+00'39") | 1000 / 3000 |
| 4 | | 04'36" | 1000 / 4000 |
| 5 | | 05'28" (+00'52") | 1000 / 5000 |
| 6 | | 05'39" (+01'03") | 1000 / 6000 |
| 7 | | 05'50" (+01'14") | 1000 / 7000 |
| 8 | | 06'16" (+01'40") | 1000 / 8000 |
| 9 | | 05'54" (+01'18") | 1000 / 9000 |
| 10 | | 05'56" (+01'20") | 1000 / 10000 |
| 11 | | 05'23" (+00'47") | 1000 / 11000 |
| 12 | | 06'13" (+01'37") | 1000 / 12000 |
| 13 | | 06'04" (+01'28") | 1000 / 13000 |
| 14 | | 05'53" (+01'17") | 1000 / 14000 |
| 15 | | 10'47" (+06'11") | 1000 / 15000 |
| 16 | | 05'33" (+00'57") | 1000 / 16000 |
| 17 | | 05'39" (+01'03") | 1000 / 17000 |
| 18 | | 03'04" | 8 / 17008 |
1月累積里程 : 86.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 18'09" | 00:23'14" |
| 3 | 05'15" | 00:28'29" |
| 4 | 04'37" | 00:33'06" |
| 5 | 05'29" | 00:38'35" |
| 6 | 05'40" | 00:44'15" |
| 7 | 11'29" | 00:55'44" |
| 8 | 06'16" | 01:02'00" |
| 9 | 05'54" | 01:07'54" |
| 10 | 05'57" | 01:13'51" |
| 11 | 05'23" | 01:19'14" |
| 12 | 15'03" | 01:34'17" |
| 13 | 06'05" | 01:40'22" |
| 14 | 05'54" | 01:46'16" |
| 15 | 13'34" | 01:59'50" |
| 16 | 05'33" | 02:05'23" |
| 17 | 10'29" | 02:15'52" |
| 17.0 | 01'56" | 02:15'53" |
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