21.5 km | 02:03:48 | 05:46/km日期: 2020-01-25 05:01 - 總爬升: 296 m - 平均心率: 154 - 卡路里: 1068 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 96%
Pace: 06'22" / 05'52" / 05'49" / 05'46" / 06'05" / 06'25" / 05'53" / 05'59" / 05'53" / 05'58" / 06'24" / 06'14" / 06'02" / 12'38" / 06'18" / 06'06" / 06'03" / 05'48" / 05'28" / 05'20" / 04'50" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+03'15") | 1000 / 1000 |
2 | | 05'51" (+02'44") | 1000 / 2000 |
3 | | 05'49" (+02'42") | 1000 / 3000 |
4 | | 05'45" (+02'38") | 1000 / 4000 |
5 | | 06'04" (+02'57") | 1000 / 5000 |
6 | | 06'24" (+03'17") | 1000 / 6000 |
7 | | 05'53" (+02'46") | 1000 / 7000 |
8 | | 05'59" (+02'52") | 1000 / 8000 |
9 | | 05'53" (+02'46") | 1000 / 9000 |
10 | | 05'57" (+02'50") | 1000 / 10000 |
11 | | 06'24" (+03'17") | 1000 / 11000 |
12 | | 06'13" (+03'06") | 1000 / 12000 |
13 | | 06'02" (+02'55") | 1000 / 13000 |
14 | | 03'07" | 1000 / 14000 |
15 | | 06'18" (+03'11") | 1000 / 15000 |
16 | | 06'05" (+02'58") | 1000 / 16000 |
17 | | 06'03" (+02'56") | 1000 / 17000 |
18 | | 05'47" (+02'40") | 1000 / 18000 |
19 | | 05'28" (+02'21") | 1000 / 19000 |
20 | | 05'20" (+02'13") | 1000 / 20000 |
21 | | 04'50" (+01'43") | 1000 / 21000 |
22 | | 04'31" (+01'24") | 460 / 21460 |
桃園簡永政
桃園簡永政
桃園簡永政