4.6 km | 00:27:05 | 05:54/km日期: 2014-08-14 20:14 - 卡路里: 322 Cal - 溫度: 28°C - 濕度: 79%
Pace: 06'14" / 06'32" / 05'30" / 05'11" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'47") | 356 / 356 |
| 2 | | 06'30" (+01'29") | 453 / 809 |
| 3 | | 06'56" (+01'55") | 453 / 1263 |
| 4 | | 06'54" (+01'53") | 453 / 1717 |
| 5 | | 07'16" (+02'15") | 453 / 2170 |
| 6 | | 05'24" (+00'23") | 453 / 2624 |
| 7 | | 05'28" (+00'27") | 453 / 3078 |
| 8 | | 05'01" | 453 / 3531 |
| 9 | | 05'30" (+00'29") | 453 / 3985 |
| 10 | | 05'15" (+00'14") | 453 / 4439 |
| 11 | | 06'06" (+01'05") | 60 / 4499 |
8月累積里程 : 69.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'32" | 00:12'46" |
| 3 | 05'30" | 00:18'16" |
| 4 | 05'11" | 00:23'27" |
| 4.5 | 07'14" | 00:27'04" |
展開計圈分析
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