6.0 km | 00:28:08 | 04:40/km日期: 2020-01-26 20:40 - 卡路里: 462 Cal - 平均步頻: 180
Pace: 04'51" / 04'33" / 04'37" / 04'38" / 04'42" / 04'47" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'16") | 1000 / 1000 |
2 | | 04'33" | 1000 / 2000 |
3 | | 04'36" (+00'03") | 1000 / 3000 |
4 | | 04'38" (+00'05") | 1000 / 4000 |
5 | | 04'41" (+00'08") | 1000 / 5000 |
6 | | 04'46" (+00'13") | 1000 / 6000 |
7 | | 03'35" | 10 / 6010 |
1月累積里程 : 133.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'33" | 00:09'24" |
3 | 04'37" | 00:14'01" |
4 | 04'38" | 00:18'39" |
5 | 04'42" | 00:23'21" |
6 | 04'47" | 00:28'08" |
6.0 | 03'14" | 00:28'10" |