20.1 km | 02:51:44 | 08:32/km日期: 2020-01-27 06:04 - 平均心率: 128 - 卡路里: 913 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 80%
Pace: 08'54" / 08'06" / 07'54" / 06'49" / 11'20" / 09'19" / 06'39" / 08'33" / 06'48" / 12'44" / 06'46" / 06'33" / 06'57" / 12'40" / 07'23" / 08'09" / 07'47" / 07'06" / 07'40" / 09'04" / 36'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 : 306.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'54" | 00:08'54" |
| 2 | 08'06" | 00:17'00" |
| 3 | 07'54" | 00:24'54" |
| 4 | 06'49" | 00:31'43" |
| 5 | 11'20" | 00:43'03" |
| 6 | 09'19" | 00:52'22" |
| 7 | 06'39" | 00:59'01" |
| 8 | 08'33" | 01:07'34" |
| 9 | 06'48" | 01:14'22" |
| 10 | 12'44" | 01:27'06" |
| 11 | 06'46" | 01:33'52" |
| 12 | 06'33" | 01:40'25" |
| 13 | 06'57" | 01:47'22" |
| 14 | 12'40" | 02:00'02" |
| 15 | 07'23" | 02:07'25" |
| 16 | 08'09" | 02:15'34" |
| 17 | 07'47" | 02:23'21" |
| 18 | 07'06" | 02:30'27" |
| 19 | 07'40" | 02:38'07" |
| 20 | 09'04" | 02:47'11" |
| 20.1 | 36'41" | 02:51'44" |
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