17.6 km | 01:52:34 | 06:24/km日期: 2014-08-21 15:47 - 卡路里: 949 Cal - 溫度: 29°C - 濕度: 66%
Pace: 08'00" / 08'42" / 06'38" / 06'24" / 06'12" / 06'13" / 05'55" / 06'03" / 05'56" / 05'56" / 06'22" / 06'12" / 05'59" / 06'05" / 05'58" / 06'07" / 06'21" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'11") | 5009 / 5009 |
| 2 | | 05'59" | 5017 / 10026 |
| 3 | | 06'08" (+00'09") | 5021 / 15048 |
| 4 | | 06'12" (+00'13") | 2518 / 17566 |
8月累積里程 : 322.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 08'42" | 00:16'42" |
| 3 | 06'38" | 00:23'20" |
| 4 | 06'24" | 00:29'44" |
| 5 | 06'12" | 00:35'56" |
| 6 | 06'13" | 00:42'09" |
| 7 | 05'55" | 00:48'04" |
| 8 | 06'03" | 00:54'07" |
| 9 | 05'56" | 01:00'03" |
| 10 | 05'56" | 01:05'59" |
| 11 | 06'22" | 01:12'21" |
| 12 | 06'12" | 01:18'33" |
| 13 | 05'59" | 01:24'32" |
| 14 | 06'05" | 01:30'37" |
| 15 | 05'58" | 01:36'35" |
| 16 | 06'07" | 01:42'42" |
| 17 | 06'21" | 01:49'03" |
| 17.6 | 06'12" | 01:52'34" |
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