11.1 km | 01:06:46 | 05:59/km日期: 2013-02-08 09:59 - 卡路里: 511 Cal - 溫度: 14°C - 濕度: 82%
Pace: 06'02" / 06'05" / 06'17" / 06'20" / 06'31" / 06'00" / 05'52" / 06'03" / 05'54" / 05'48" / 05'13" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'17") | 1014 / 1014 |
2 | | 06'05" (+00'22") | 1008 / 2022 |
3 | | 06'14" (+00'31") | 1010 / 3033 |
4 | | 06'21" (+00'38") | 1005 / 4038 |
5 | | 06'32" (+00'49") | 1004 / 5043 |
6 | | 05'57" (+00'14") | 997 / 6041 |
7 | | 05'53" (+00'10") | 1013 / 7054 |
8 | | 06'04" (+00'21") | 1007 / 8061 |
9 | | 05'52" (+00'09") | 1011 / 9073 |
10 | | 05'43" | 1015 / 10089 |
11 | | 05'13" | 1000 / 11090 |
2月累積里程 :
151.50 km MIZUNO WAVE Elixir 7 累積 :
528.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'05" | 00:12'07" |
3 | 06'17" | 00:18'24" |
4 | 06'20" | 00:24'44" |
5 | 06'31" | 00:31'15" |
6 | 06'00" | 00:37'15" |
7 | 05'52" | 00:43'07" |
8 | 06'03" | 00:49'10" |
9 | 05'54" | 00:55'04" |
10 | 05'48" | 01:00'52" |
11 | 05'13" | 01:06'05" |
11.1 | 05'20" | 01:06'46" |