10.0 km | 00:51:19 | 05:07/km日期: 2020-01-29 06:00 - 卡路里: 541 Cal - 總步數: 10882 - 平均步頻: 212 - 平均步幅: 92 cm - 溫度: 12°C - 濕度: 73%
Pace: 04'55" / 05'08" / 05'14" / 05'13" / 05'06" / 05'13" / 05'09" / 05'00" / 05'12" / 05'00" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'54" | 1001 / 1001 | 209 / 97 |
2 | | 05'07" (+00'13") | 1002 / 2003 | 216 / 90 |
3 | | 05'13" (+00'19") | 1001 / 3004 | 215 / 88 |
4 | | 05'12" (+00'18") | 1002 / 4006 | 213 / 89 |
5 | | 05'04" (+00'10") | 1005 / 5012 | 212 / 92 |
6 | | 05'14" (+00'20") | 1004 / 6016 | 210 / 90 |
7 | | 05'04" (+00'10") | 1003 / 7020 | 210 / 93 |
8 | | 04'59" (+00'05") | 1000 / 8021 | 209 / 95 |
9 | | 05'15" (+00'21") | 1004 / 9026 | 209 / 90 |
10 | | 04'54" | 1000 / 10026 | 210 / 96 |
1月累積里程 : 279.55 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 05'08" | 00:10'03" |
3 | 05'14" | 00:15'17" |
4 | 05'13" | 00:20'30" |
5 | 05'06" | 00:25'36" |
6 | 05'13" | 00:30'49" |
7 | 05'09" | 00:35'58" |
8 | 05'00" | 00:40'58" |
9 | 05'12" | 00:46'10" |
10 | 05'00" | 00:51'10" |
10.0 | 07'39" | 00:51'19" |