46.7 km | 01:45:46 | 02:15/km日期: 2020-01-29 12:17 - 總爬升: 134 m - 卡路里: 2520 Cal - 溫度: 19°C - 濕度: 71%
Pace: 28'12" / 22'02" / 02'20" / 01'30" / 01'22" / 02'48" / 01'17" / 01'52" / 01'47" / 01'42" / 02'07" / 01'35" / 00'54" / 00'56" / 00'59" / 01'45" / 01'06" / 02'13" / 01'22" / 02'07" / 00'56" / 00'54" / 00'56" / 00'51" / 00'55" / 00'52" / 01'40" / 00'50" / 00'46" / 00'49" / 00'51" / 01'11" / 01'40" / 01'06" / 01'00" / 01'01" / 01'00" / 00'57" / 01'04" / 01'30" / 01'00" / 00'56" / 00'49" / 00'52" / 00'55" / 01'11" / 03'46" /
1月累積里程 :
270.48 km 
母子鱷魚Y拖 36 累積 :
1440.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 28'12" | 00:28'12" |
| 2 | 22'02" | 00:50'14" |
| 3 | 02'20" | 00:52'34" |
| 4 | 01'30" | 00:54'04" |
| 5 | 01'22" | 00:55'26" |
| 6 | 02'48" | 00:58'14" |
| 7 | 01'17" | 00:59'31" |
| 8 | 01'52" | 01:01'23" |
| 9 | 01'47" | 01:03'10" |
| 10 | 01'42" | 01:04'52" |
| 11 | 02'07" | 01:06'59" |
| 12 | 01'35" | 01:08'34" |
| 13 | 00'54" | 01:09'28" |
| 14 | 00'56" | 01:10'24" |
| 15 | 00'59" | 01:11'23" |
| 16 | 01'45" | 01:13'08" |
| 17 | 01'06" | 01:14'14" |
| 18 | 02'13" | 01:16'27" |
| 19 | 01'22" | 01:17'49" |
| 20 | 02'07" | 01:19'56" |
| 21 | 00'56" | 01:20'52" |
| 22 | 00'54" | 01:21'46" |
| 23 | 00'56" | 01:22'42" |
| 24 | 00'51" | 01:23'33" |
| 25 | 00'55" | 01:24'28" |
| 26 | 00'52" | 01:25'20" |
| 27 | 01'40" | 01:27'00" |
| 28 | 00'50" | 01:27'50" |
| 29 | 00'46" | 01:28'36" |
| 30 | 00'49" | 01:29'25" |
| 31 | 00'51" | 01:30'16" |
| 32 | 01'11" | 01:31'27" |
| 33 | 01'40" | 01:33'07" |
| 34 | 01'06" | 01:34'13" |
| 35 | 01'00" | 01:35'13" |
| 36 | 01'01" | 01:36'14" |
| 37 | 01'00" | 01:37'14" |
| 38 | 00'57" | 01:38'11" |
| 39 | 01'04" | 01:39'15" |
| 40 | 01'30" | 01:40'45" |
| 41 | 01'00" | 01:41'45" |
| 42 | 00'56" | 01:42'41" |
| 43 | 00'49" | 01:43'30" |
| 44 | 00'52" | 01:44'22" |
| 45 | 00'55" | 01:45'17" |
| 46 | 01'11" | 01:46'28" |
| 46.7 | 03'46" | 01:48'59" |
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