27.5 km | 03:48:00 | 08:17/km日期: 2020-01-29 06:50 - 平均心率: 132 - 卡路里: 1248 Cal - 平均步頻: 191 - 溫度: 16°C - 濕度: 67%
Pace: 08'39" / 07'22" / 07'21" / 06'38" / 06'26" / 09'21" / 06'09" / 10'00" / 06'34" / 06'51" / 06'31" / 06'19" / 10'29" / 09'20" / 11'24" / 06'43" / 10'47" / 06'33" / 06'07" / 12'25" / 14'18" / 06'56" / 06'31" / 06'38" / 06'35" / 10'15" / 07'10" / 15'19" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 : 306.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 07'22" | 00:16'01" |
| 3 | 07'21" | 00:23'22" |
| 4 | 06'38" | 00:30'00" |
| 5 | 06'26" | 00:36'26" |
| 6 | 09'21" | 00:45'47" |
| 7 | 06'09" | 00:51'56" |
| 8 | 10'00" | 01:01'56" |
| 9 | 06'34" | 01:08'30" |
| 10 | 06'51" | 01:15'21" |
| 11 | 06'31" | 01:21'52" |
| 12 | 06'19" | 01:28'11" |
| 13 | 10'29" | 01:38'40" |
| 14 | 09'20" | 01:48'00" |
| 15 | 11'24" | 01:59'24" |
| 16 | 06'43" | 02:06'07" |
| 17 | 10'47" | 02:16'54" |
| 18 | 06'33" | 02:23'27" |
| 19 | 06'07" | 02:29'34" |
| 20 | 12'25" | 02:41'59" |
| 21 | 14'18" | 02:56'17" |
| 22 | 06'56" | 03:03'13" |
| 23 | 06'31" | 03:09'44" |
| 24 | 06'38" | 03:16'22" |
| 25 | 06'35" | 03:22'57" |
| 26 | 10'15" | 03:33'12" |
| 27 | 07'10" | 03:40'22" |
| 27.5 | 15'19" | 03:48'00" |
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