10.0 km | 00:57:42 | 05:45/km日期: 2020-01-30 20:15 - 總爬升: 157 m - 卡路里: 674 Cal - 平均步頻: 186 - 溫度: 10°C - 濕度: 60%
Pace: 06'26" / 05'43" / 05'21" / 05'26" / 05'54" / 05'45" / 05'42" / 05'45" / 05'47" / 05'52" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'05") | 1000 / 1000 |
| 2 | | 05'43" (+00'23") | 1000 / 2000 |
| 3 | | 05'20" | 1000 / 3000 |
| 4 | | 05'26" (+00'06") | 1000 / 4000 |
| 5 | | 05'53" (+00'33") | 1000 / 5000 |
| 6 | | 05'45" (+00'25") | 1000 / 6000 |
| 7 | | 05'41" (+00'21") | 1000 / 7000 |
| 8 | | 05'45" (+00'25") | 1000 / 8000 |
| 9 | | 05'47" (+00'27") | 1000 / 9000 |
| 10 | | 05'52" (+00'32") | 1000 / 10000 |
| 11 | | 05'24" (+00'04") | 6 / 10006 |
1月累積里程 :
294.45 km 
Nike P36 累積 :
1543.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'43" | 00:12'09" |
| 3 | 05'21" | 00:17'30" |
| 4 | 05'26" | 00:22'56" |
| 5 | 05'54" | 00:28'50" |
| 6 | 05'45" | 00:34'35" |
| 7 | 05'42" | 00:40'17" |
| 8 | 05'45" | 00:46'02" |
| 9 | 05'47" | 00:51'49" |
| 10 | 05'52" | 00:57'41" |
| 10.0 | 04'58" | 00:57'43" |
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