28.2 km | 02:20:53 | 04:59/km日期: 2020-02-01 14:53 - 卡路里: 1315 Cal - 溫度: 19°C - 濕度: 53%
Pace: 05'03" / 05'05" / 04'46" / 05'03" / 04'56" / 04'48" / 04'52" / 06'22" / 04'23" / 04'29" / 04'51" / 04'24" / 04'31" / 04'32" / 04'31" / 04'36" / 04'43" / 04'18" / 04'40" / 04'20" / 04'23" / 04'31" / 09'10" / 04'52" / 05'05" / 05'14" / 05'37" / 05'31" / 06'03" /
2月累積里程 : 357.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'05" | 00:10'08" |
| 3 | 04'46" | 00:14'54" |
| 4 | 05'03" | 00:19'57" |
| 5 | 04'56" | 00:24'53" |
| 6 | 04'48" | 00:29'41" |
| 7 | 04'52" | 00:34'33" |
| 8 | 06'22" | 00:40'55" |
| 9 | 04'23" | 00:45'18" |
| 10 | 04'29" | 00:49'47" |
| 11 | 04'51" | 00:54'38" |
| 12 | 04'24" | 00:59'02" |
| 13 | 04'31" | 01:03'33" |
| 14 | 04'32" | 01:08'05" |
| 15 | 04'31" | 01:12'36" |
| 16 | 04'36" | 01:17'12" |
| 17 | 04'43" | 01:21'55" |
| 18 | 04'18" | 01:26'13" |
| 19 | 04'40" | 01:30'53" |
| 20 | 04'20" | 01:35'13" |
| 21 | 04'23" | 01:39'36" |
| 22 | 04'31" | 01:44'07" |
| 23 | 09'10" | 01:53'17" |
| 24 | 04'52" | 01:58'09" |
| 25 | 05'05" | 02:03'14" |
| 26 | 05'14" | 02:08'28" |
| 27 | 05'37" | 02:14'05" |
| 28 | 05'31" | 02:19'36" |
| 28.2 | 06'01" | 02:20'53" |
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