10.0 km | 00:59:56 | 05:58/km日期: 2012-06-30 19:53 - 地點: 大漢溪左岸自行車道10.8km - 卡路里: 587 Cal - 溫度: 29°C - 濕度: 74%
Pace: 05'35" / 05'50" / 06'10" / 05'44" / 05'52" / 06'00" / 06'16" / 06'18" / 06'12" / 05'44" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" | 1000 / 1000 |
2 | | 05'49" (+00'14") | 1000 / 2000 |
3 | | 06'09" (+00'34") | 1000 / 3000 |
4 | | 05'44" (+00'09") | 1000 / 4000 |
5 | | 05'51" (+00'16") | 1000 / 5000 |
6 | | 05'59" (+00'24") | 1000 / 6000 |
7 | | 06'16" (+00'41") | 1000 / 7000 |
8 | | 06'19" (+00'44") | 1000 / 8000 |
9 | | 06'12" (+00'37") | 1000 / 9000 |
10 | | 05'42" (+00'07") | 1000 / 10000 |
11 | | 08'20" (+02'45") | 32 / 10032 |
6月累積里程 :
60.58 km ![](images/shoe.png)
Adidas ClimaCool 累積 :
800.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'50" | 00:11'25" |
3 | 06'10" | 00:17'35" |
4 | 05'44" | 00:23'19" |
5 | 05'52" | 00:29'11" |
6 | 06'00" | 00:35'11" |
7 | 06'16" | 00:41'27" |
8 | 06'18" | 00:47'45" |
9 | 06'12" | 00:53'57" |
10 | 05'44" | 00:59'41" |
10.0 | 07'48" | 00:59'56" |