10.1 km | 00:57:26 | 05:40/km日期: 2020-02-05 16:32 - 平均心率: 165 - 卡路里: 620 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 64%
Pace: 05'07" / 06'35" / 04'28" / 06'40" / 06'16" / 04'40" / 06'42" / 04'46" / 06'24" / 04'58" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'11") | 355 / 355 |
| 2 | | 04'42" (+00'16") | 1000 / 1355 |
| 3 | | 10'58" (+06'32") | 273 / 1628 |
| 4 | | 05'17" (+00'51") | 377 / 2006 |
| 5 | | 04'28" (+00'02") | 1000 / 3006 |
| 6 | | 10'35" (+06'09") | 283 / 3289 |
| 7 | | 05'36" (+01'10") | 356 / 3646 |
| 8 | | 04'40" (+00'14") | 1000 / 4646 |
| 9 | | 09'38" (+05'12") | 311 / 4957 |
| 10 | | 05'04" (+00'38") | 393 / 5350 |
| 11 | | 04'26" | 1000 / 6350 |
| 12 | | 11'43" (+07'17") | 255 / 6606 |
| 13 | | 05'29" (+01'03") | 364 / 6970 |
| 14 | | 04'39" (+00'13") | 1000 / 7970 |
| 15 | | 11'18" (+06'52") | 265 / 8236 |
| 16 | | 05'05" (+00'39") | 392 / 8628 |
| 17 | | 04'29" (+00'03") | 1000 / 9628 |
| 18 | | 06'11" (+01'45") | 484 / 10112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 :
136.70 km 
Asics Tartherzeal 6 累積 :
919.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 06'35" | 00:11'42" |
| 3 | 04'28" | 00:16'10" |
| 4 | 06'40" | 00:22'50" |
| 5 | 06'16" | 00:29'06" |
| 6 | 04'40" | 00:33'46" |
| 7 | 06'42" | 00:40'28" |
| 8 | 04'46" | 00:45'14" |
| 9 | 06'24" | 00:51'38" |
| 10 | 04'58" | 00:56'36" |
| 10.1 | 07'33" | 00:57'27" |
展開計圈分析
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