7.9 km | 00:48:39 | 06:09/km日期: 2013-02-09 16:04 - 地點: 麗山國中 - 天氣: 涼 - 卡路里: 483 Cal - 溫度: 16°C - 濕度: 77%
Pace: 06'22" / 06'06" / 06'06" / 05'55" / 06'06" / 06'13" / 06'15" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'27") | 1014 / 1014 |
| 2 | | 06'06" (+00'12") | 1007 / 2021 |
| 3 | | 06'05" (+00'11") | 1007 / 3029 |
| 4 | | 05'54" | 1007 / 4036 |
| 5 | | 06'06" (+00'12") | 1013 / 5049 |
| 6 | | 06'14" (+00'20") | 1003 / 6053 |
| 7 | | 06'12" (+00'18") | 1009 / 7062 |
2月累積里程 : 294.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'06" | 00:12'28" |
| 3 | 06'06" | 00:18'34" |
| 4 | 05'55" | 00:24'29" |
| 5 | 06'06" | 00:30'35" |
| 6 | 06'13" | 00:36'48" |
| 7 | 06'15" | 00:43'03" |
| 7.9 | 06'16" | 00:48'39" |
展開計圈分析
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