16.1 km | 01:53:54 | 07:03/km日期: 2020-01-29 16:26 - 平均心率: 137 - 卡路里: 1134 Cal - 平均步頻: 162 - 溫度: 13°C - 濕度: 71%
Pace: 07'31" / 07'31" / 08'14" / 07'17" / 07'10" / 06'57" / 06'49" / 06'59" / 06'23" / 06'42" / 06'22" / 06'22" / 07'34" / 07'47" / 06'57" / 08'22" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'31") | 1000 / 1000 |
| 2 | | 07'31" (+01'10") | 1000 / 2000 |
| 3 | | 08'13" (+01'52") | 1000 / 3000 |
| 4 | | 07'16" (+00'55") | 1000 / 4000 |
| 5 | | 07'09" (+00'48") | 1000 / 5000 |
| 6 | | 06'57" (+00'36") | 1000 / 6000 |
| 7 | | 06'50" (+00'29") | 1000 / 7000 |
| 8 | | 06'59" (+00'38") | 1000 / 8000 |
| 9 | | 06'22" (+00'01") | 1000 / 9000 |
| 10 | | 06'42" (+00'21") | 1000 / 10000 |
| 11 | | 06'22" (+00'01") | 1000 / 11000 |
| 12 | | 06'21" | 1000 / 12000 |
| 13 | | 07'34" (+01'13") | 1000 / 13000 |
| 14 | | 07'45" (+01'24") | 1000 / 14000 |
| 15 | | 06'57" (+00'36") | 1000 / 15000 |
| 16 | | 07'01" (+00'40") | 1000 / 16000 |
| 17 | | 06'59" (+00'38") | 137 / 16137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 :
114.42 km 
亞瑟士 Kayano 25白 累積 :
849.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'31" | 00:15'02" |
| 3 | 08'14" | 00:23'16" |
| 4 | 07'17" | 00:30'33" |
| 5 | 07'10" | 00:37'43" |
| 6 | 06'57" | 00:44'40" |
| 7 | 06'49" | 00:51'29" |
| 8 | 06'59" | 00:58'28" |
| 9 | 06'23" | 01:04'51" |
| 10 | 06'42" | 01:11'33" |
| 11 | 06'22" | 01:17'55" |
| 12 | 06'22" | 01:24'17" |
| 13 | 07'34" | 01:31'51" |
| 14 | 07'47" | 01:39'38" |
| 15 | 06'57" | 01:46'35" |
| 16 | 08'22" | 01:54'57" |
| 16.1 | 07'00" | 01:55'55" |
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