9.6 km | 00:54:37 | 05:40/km日期: 2020-02-06 20:07 - 平均心率: 171 - 卡路里: 483 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 05'18" / 05'18" / 05'11" / 05'19" / 08'34" / 05'10" / 05'13" / 06'39" / 04'55" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'22") | 398 / 398 |
| 2 | | 05'25" (+00'35") | 401 / 799 |
| 3 | | 05'15" (+00'25") | 401 / 1200 |
| 4 | | 05'12" (+00'22") | 406 / 1607 |
| 5 | | 05'14" (+00'24") | 404 / 2011 |
| 6 | | 05'17" (+00'27") | 401 / 2413 |
| 7 | | 05'14" (+00'24") | 403 / 2817 |
| 8 | | 05'13" (+00'23") | 409 / 3227 |
| 9 | | 05'13" (+00'23") | 402 / 3629 |
| 10 | | 05'10" (+00'20") | 408 / 4038 |
| 11 | | 13'03" (+08'13") | 445 / 4483 |
| 12 | | 05'01" (+00'11") | 400 / 4884 |
| 13 | | 05'10" (+00'20") | 401 / 5286 |
| 14 | | 05'05" (+00'15") | 410 / 5697 |
| 15 | | 05'10" (+00'20") | 401 / 6098 |
| 16 | | 05'12" (+00'22") | 400 / 6498 |
| 17 | | 05'11" (+00'21") | 402 / 6900 |
| 18 | | 05'07" (+00'17") | 404 / 7305 |
| 19 | | 05'07" (+00'17") | 207 / 7512 |
| 20 | | 08'21" (+03'31") | 479 / 7992 |
| 21 | | 04'50" | 404 / 8396 |
| 22 | | 05'00" (+00'10") | 401 / 8797 |
| 23 | | 05'00" (+00'10") | 401 / 9198 |
| 24 | | 04'56" (+00'06") | 400 / 9598 |
| 25 | | 04'45" | 12 / 9611 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
162.17 km 
ADIDAS ADIOS 累積 :
629.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'18" | 00:10'36" |
| 3 | 05'11" | 00:15'47" |
| 4 | 05'19" | 00:21'06" |
| 5 | 08'34" | 00:29'40" |
| 6 | 05'10" | 00:34'50" |
| 7 | 05'13" | 00:40'03" |
| 8 | 06'39" | 00:46'42" |
| 9 | 04'55" | 00:51'37" |
| 9.6 | 04'55" | 00:54'38" |
展開計圈分析
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