21.0 km | 02:22:55 | 06:47/km日期: 2020-02-08 06:08 - 總爬升: 223 m - 平均心率: 142 - 卡路里: 1528 Cal - 平均步頻: 172
Pace: 04'45" / 04'56" / 04'57" / 08'18" / 05'54" / 05'21" / 05'29" / 05'58" / 06'03" / 17'53" / 05'35" / 05'03" / 05'15" / 09'25" / 11'01" / 05'59" / 08'46" / 05'41" / 05'35" / 05'25" / 05'32" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" | 1000 / 1000 |
| 2 | | 04'56" (+00'12") | 1000 / 2000 |
| 3 | | 04'57" (+00'13") | 1000 / 3000 |
| 4 | | 08'13" (+03'29") | 1000 / 4000 |
| 5 | | 05'53" (+01'09") | 1000 / 5000 |
| 6 | | 05'21" (+00'37") | 1000 / 6000 |
| 7 | | 05'28" (+00'44") | 1000 / 7000 |
| 8 | | 05'58" (+01'14") | 1000 / 8000 |
| 9 | | 06'02" (+01'18") | 1000 / 9000 |
| 10 | | 17'53" (+13'09") | 1000 / 10000 |
| 11 | | 05'34" (+00'50") | 1000 / 11000 |
| 12 | | 05'02" (+00'18") | 1000 / 12000 |
| 13 | | 05'14" (+00'30") | 1000 / 13000 |
| 14 | | 09'25" (+04'41") | 1000 / 14000 |
| 15 | | 11'00" (+06'16") | 1000 / 15000 |
| 16 | | 05'58" (+01'14") | 1000 / 16000 |
| 17 | | 08'45" (+04'01") | 1000 / 17000 |
| 18 | | 05'41" (+00'57") | 1000 / 18000 |
| 19 | | 05'34" (+00'50") | 1000 / 19000 |
| 20 | | 05'25" (+00'41") | 1000 / 20000 |
| 21 | | 05'31" (+00'47") | 1000 / 21000 |
| 22 | | 04'05" | 38 / 21038 |
嘉義陸劍虹
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