21.0 km | 02:06:57 | 06:02/km日期: 2020-02-08 13:56 - 平均心率: 169 - 卡路里: 1618 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 63% - PM2.5: 良好(27)
Pace: 05'47" / 05'45" / 05'54" / 05'54" / 05'55" / 05'52" / 05'59" / 05'48" / 05'57" / 05'57" / 06'00" / 06'02" / 06'08" / 06'03" / 06'06" / 06'08" / 06'18" / 06'20" / 06'21" / 06'17" / 06'15" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'01") | 1000 / 1000 |
| 2 | | 05'45" | 1000 / 2000 |
| 3 | | 05'53" (+00'08") | 1000 / 3000 |
| 4 | | 05'54" (+00'09") | 1000 / 4000 |
| 5 | | 05'55" (+00'10") | 1000 / 5000 |
| 6 | | 05'51" (+00'06") | 1000 / 6000 |
| 7 | | 05'59" (+00'14") | 1000 / 7000 |
| 8 | | 05'48" (+00'03") | 1000 / 8000 |
| 9 | | 05'57" (+00'12") | 1000 / 9000 |
| 10 | | 05'57" (+00'12") | 1000 / 10000 |
| 11 | | 05'59" (+00'14") | 1000 / 11000 |
| 12 | | 06'01" (+00'16") | 1000 / 12000 |
| 13 | | 06'08" (+00'23") | 1000 / 13000 |
| 14 | | 06'02" (+00'17") | 1000 / 14000 |
| 15 | | 06'06" (+00'21") | 1000 / 15000 |
| 16 | | 06'08" (+00'23") | 1000 / 16000 |
| 17 | | 06'17" (+00'32") | 1000 / 17000 |
| 18 | | 06'20" (+00'35") | 1000 / 18000 |
| 19 | | 06'20" (+00'35") | 1000 / 19000 |
| 20 | | 06'17" (+00'32") | 1000 / 20000 |
| 21 | | 06'15" (+00'30") | 1000 / 21000 |
| 22 | | 05'26" | 35 / 21035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 100.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'45" | 00:11'32" |
| 3 | 05'54" | 00:17'26" |
| 4 | 05'54" | 00:23'20" |
| 5 | 05'55" | 00:29'15" |
| 6 | 05'52" | 00:35'07" |
| 7 | 05'59" | 00:41'06" |
| 8 | 05'48" | 00:46'54" |
| 9 | 05'57" | 00:52'51" |
| 10 | 05'57" | 00:58'48" |
| 11 | 06'00" | 01:04'48" |
| 12 | 06'02" | 01:10'50" |
| 13 | 06'08" | 01:16'58" |
| 14 | 06'03" | 01:23'01" |
| 15 | 06'06" | 01:29'07" |
| 16 | 06'08" | 01:35'15" |
| 17 | 06'18" | 01:41'33" |
| 18 | 06'20" | 01:47'53" |
| 19 | 06'21" | 01:54'14" |
| 20 | 06'17" | 02:00'31" |
| 21 | 06'15" | 02:06'46" |
| 21.0 | 05'10" | 02:06'57" |
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