10.3 km | 00:59:53 | 05:50/km日期: 2020-02-08 14:59 - 卡路里: 492 Cal
Pace: 06'30" / 06'08" / 06'05" / 05'52" / 05'35" / 05'30" / 05'41" / 05'47" / 05'50" / 05'30" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'57") | 994 / 994 |
2 | | 06'09" (+00'42") | 1001 / 1995 |
3 | | 06'03" (+00'36") | 1002 / 2998 |
4 | | 05'56" (+00'29") | 1006 / 4004 |
5 | | 05'34" (+00'07") | 1002 / 5007 |
6 | | 05'29" (+00'02") | 1000 / 6007 |
7 | | 05'38" (+00'11") | 1020 / 7028 |
8 | | 05'50" (+00'23") | 992 / 8021 |
9 | | 05'49" (+00'22") | 1000 / 9021 |
10 | | 05'27" | 1004 / 10025 |
11 | | 05'52" (+00'25") | 226 / 10252 |
2月累積里程 : 206.36 km
Voice Coach 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'08" | 00:12'38" |
3 | 06'05" | 00:18'43" |
4 | 05'52" | 00:24'35" |
5 | 05'35" | 00:30'10" |
6 | 05'30" | 00:35'40" |
7 | 05'41" | 00:41'21" |
8 | 05'47" | 00:47'08" |
9 | 05'50" | 00:52'58" |
10 | 05'30" | 00:58'28" |
10.3 | 05'36" | 00:59'53" |