12.1 km | 01:17:29 | 06:23/km日期: 2020-02-10 10:24 - 卡路里: 654 Cal - 平均步頻: 173 - 溫度: 19°C - 濕度: 70% - PM2.5: 良好(35)
Pace: 06'21" / 05'55" / 06'03" / 06'48" / 06'05" / 07'50" / 06'44" / 06'11" / 06'26" / 05'59" / 06'10" / 05'52" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'27") | 989 / 989 |
2 | | 05'52" | 1004 / 1994 |
3 | | 06'01" (+00'09") | 1003 / 2997 |
4 | | 06'50" (+00'58") | 1008 / 4006 |
5 | | 06'01" (+00'09") | 991 / 4997 |
6 | | 07'50" (+01'58") | 998 / 5995 |
7 | | 06'45" (+00'53") | 1014 / 7010 |
8 | | 06'11" (+00'19") | 999 / 8009 |
9 | | 06'24" (+00'32") | 1004 / 9014 |
10 | | 06'02" (+00'10") | 989 / 10003 |
11 | | 06'08" (+00'16") | 1004 / 11007 |
12 | | 05'56" (+00'04") | 1010 / 12017 |
13 | | 07'58" (+02'06") | 94 / 12111 |
中途接到訊息,說月底的行程可能沒有取消…,際此敏感的時機,想想還是跑勤一點追點進度,增加免疫力卡實在~📳
2月累積里程 : 202.96 km
Android - Sony H4133 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'55" | 00:12'16" |
3 | 06'03" | 00:18'19" |
4 | 06'48" | 00:25'07" |
5 | 06'05" | 00:31'12" |
6 | 07'50" | 00:39'02" |
7 | 06'44" | 00:45'46" |
8 | 06'11" | 00:51'57" |
9 | 06'26" | 00:58'23" |
10 | 05'59" | 01:04'22" |
11 | 06'10" | 01:10'32" |
12 | 05'52" | 01:16'24" |
12.1 | 07'54" | 01:17'17" |