10.5 km | 00:57:38 | 05:28/km日期: 2020-02-11 05:17 - 平均心率: 174 - 卡路里: 786 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(27)
Pace: 05'55" / 05'21" / 05'13" / 05'23" / 05'15" / 05'16" / 05'23" / 05'35" / 05'53" / 05'13" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'42") | 1000 / 1000 |
| 2 | | 05'21" (+00'09") | 1000 / 2000 |
| 3 | | 05'13" (+00'01") | 1000 / 3000 |
| 4 | | 05'21" (+00'09") | 1000 / 4000 |
| 5 | | 05'15" (+00'03") | 1000 / 5000 |
| 6 | | 05'16" (+00'04") | 1000 / 6000 |
| 7 | | 05'22" (+00'10") | 1000 / 7000 |
| 8 | | 05'34" (+00'22") | 1000 / 8000 |
| 9 | | 05'53" (+00'41") | 1000 / 9000 |
| 10 | | 05'12" | 1000 / 10000 |
| 11 | | 05'59" (+00'47") | 534 / 10534 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 200.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'21" | 00:11'16" |
| 3 | 05'13" | 00:16'29" |
| 4 | 05'23" | 00:21'52" |
| 5 | 05'15" | 00:27'07" |
| 6 | 05'16" | 00:32'23" |
| 7 | 05'23" | 00:37'46" |
| 8 | 05'35" | 00:43'21" |
| 9 | 05'53" | 00:49'14" |
| 10 | 05'13" | 00:54'27" |
| 10.5 | 05'59" | 00:57'39" |
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