10.3 km | 01:05:56 | 06:22/km日期: 2014-08-26 18:55 - 地點: 交大<=>清大 - 卡路里: 810 Cal - 溫度: 30°C - 濕度: 79%
Pace: 06'30" / 06'18" / 06'51" / 06'52" / 06'38" / 06'01" / 06'09" / 06'08" / 06'15" / 06'12" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'29") | 1015 / 1015 |
2 | | 06'21" (+00'20") | 1123 / 2138 |
3 | | 06'47" (+00'46") | 1011 / 3149 |
4 | | 06'50" (+00'49") | 1013 / 4163 |
5 | | 06'34" (+00'33") | 1010 / 5173 |
6 | | 06'01" | 1009 / 6182 |
7 | | 06'14" (+00'13") | 1017 / 7200 |
8 | | 06'01" | 1003 / 8203 |
9 | | 06'15" (+00'14") | 1013 / 9217 |
10 | | 06'09" (+00'08") | 1001 / 10219 |
11 | | 06'29" (+00'28") | 115 / 10335 |
8月累積里程 :
91.04 km MIZUNO WAVE SPACER DYNA 累積 :
10111.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'18" | 00:12'48" |
3 | 06'51" | 00:19'39" |
4 | 06'52" | 00:26'31" |
5 | 06'38" | 00:33'09" |
6 | 06'01" | 00:39'10" |
7 | 06'09" | 00:45'19" |
8 | 06'08" | 00:51'27" |
9 | 06'15" | 00:57'42" |
10 | 06'12" | 01:03'54" |
10.3 | 06'03" | 01:05'56" |