16.0 km | 01:16:15 | 04:45/km日期: 2020-02-13 06:20 - 平均心率: 149 - 卡路里: 878 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 76%
Pace: 07'01" / 05'03" / 03'51" / 03'55" / 03'50" / 05'08" / 03'52" / 04'07" / 03'59" / 05'46" / 04'04" / 04'10" / 04'01" / 05'36" / 06'26" / 05'17" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+03'11") | 1000 / 1000 |
| 2 | | 05'03" (+01'13") | 1000 / 2000 |
| 3 | | 03'51" (+00'01") | 1000 / 3000 |
| 4 | | 03'54" (+00'04") | 1000 / 4000 |
| 5 | | 03'50" | 1000 / 5000 |
| 6 | | 05'07" (+01'17") | 1000 / 6000 |
| 7 | | 03'52" (+00'02") | 1000 / 7000 |
| 8 | | 04'06" (+00'16") | 1000 / 8000 |
| 9 | | 03'59" (+00'09") | 1000 / 9000 |
| 10 | | 05'45" (+01'55") | 1000 / 10000 |
| 11 | | 04'04" (+00'14") | 1000 / 11000 |
| 12 | | 04'09" (+00'19") | 1000 / 12000 |
| 13 | | 04'01" (+00'11") | 1000 / 13000 |
| 14 | | 05'36" (+01'46") | 1000 / 14000 |
| 15 | | 06'25" (+02'35") | 1000 / 15000 |
| 16 | | 05'17" (+01'27") | 1000 / 16000 |
| 17 | | 06'37" (+02'47") | 24 / 16024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 : 315.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 05'03" | 00:12'04" |
| 3 | 03'51" | 00:15'55" |
| 4 | 03'55" | 00:19'50" |
| 5 | 03'50" | 00:23'40" |
| 6 | 05'08" | 00:28'48" |
| 7 | 03'52" | 00:32'40" |
| 8 | 04'07" | 00:36'47" |
| 9 | 03'59" | 00:40'46" |
| 10 | 05'46" | 00:46'32" |
| 11 | 04'04" | 00:50'36" |
| 12 | 04'10" | 00:54'46" |
| 13 | 04'01" | 00:58'47" |
| 14 | 05'36" | 01:04'23" |
| 15 | 06'26" | 01:10'49" |
| 16 | 05'17" | 01:16'06" |
| 16.0 | 06'55" | 01:16'16" |
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