8.8 km | 00:50:36 | 05:43/km日期: 2020-02-11 19:52 - 平均心率: 145 - 卡路里: 466 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(17)
Pace: 05'20" / 17'54" / 06'04" / 09'59" / 05'53" / 08'12" / 05'40" / 09'03" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'15") | 465 / 465 |
| 2 | | 05'12" | 489 / 955 |
| 3 | | 05'27" (+00'15") | 470 / 1425 |
| 4 | | 05'43" (+00'31") | 459 / 1885 |
| 5 | | 06'08" (+00'56") | 453 / 2338 |
| 6 | | 06'05" (+00'53") | 451 / 2790 |
| 7 | | 06'05" (+00'53") | 451 / 3242 |
| 8 | | 05'59" (+00'47") | 450 / 3692 |
| 9 | | 05'42" (+00'30") | 468 / 4161 |
| 10 | | 05'56" (+00'44") | 463 / 4624 |
| 11 | | 05'47" (+00'35") | 451 / 5075 |
| 12 | | 05'45" (+00'33") | 462 / 5538 |
| 13 | | 05'48" (+00'36") | 456 / 5994 |
| 14 | | 05'43" (+00'31") | 457 / 6452 |
| 15 | | 05'40" (+00'28") | 458 / 6910 |
| 16 | | 05'33" (+00'21") | 453 / 7364 |
| 17 | | 05'22" (+00'10") | 436 / 7800 |
| 18 | | 05'14" (+00'02") | 460 / 8261 |
| 19 | | 06'16" (+01'04") | 146 / 8407 |
| 20 | | 05'50" (+00'38") | 438 / 8845 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
118.99 km 
ASICA GEL-NIMBUS 21 累積 :
162.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 17'54" | 00:23'14" |
| 3 | 06'04" | 00:29'18" |
| 4 | 09'59" | 00:39'17" |
| 5 | 05'53" | 00:45'10" |
| 6 | 08'12" | 00:53'22" |
| 7 | 05'40" | 00:59'02" |
| 8 | 09'03" | 01:08'05" |
| 8.8 | 05'44" | 01:12'56" |
展開計圈分析
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