28.0 km | 55:02:59 | 117:48/km日期: 2020-02-03 18:21 - 平均心率: 72 - 卡路里: 359 Cal - 溫度: 17°C - 濕度: 78%
Pace: 29'42" / 86'02" / 69'40" / 80'19" / 87'32" / 48'53" / 54'27" / 44'43" / 38'13" / 38'48" / 49'35" / 58'15" / 185'55" / 134'43" / 43'28" / 22'00" / 49'25" / 258'42" / 58'37" / 132'53" / 23'07" / 156'55" / 109'32" / 93'30" / 18'44" / 62'46" / 54'01" / 391'46" / 2218'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12:46'35" (+27'52") | 1000 / 1000 |
| 2 | | 01:26'02" (+07'19") | 1000 / 2000 |
| 3 | | 01:09'39" (+50'56") | 1000 / 3000 |
| 4 | | 01:20'19" (+01'36") | 1000 / 4000 |
| 5 | | 01:27'32" (+08'49") | 1000 / 5000 |
| 6 | | 48'53" (+30'10") | 1000 / 6000 |
| 7 | | 54'26" (+35'43") | 1000 / 7000 |
| 8 | | 44'43" (+26'00") | 1000 / 8000 |
| 9 | | 38'12" (+19'29") | 1000 / 9000 |
| 10 | | 38'48" (+20'05") | 1000 / 10000 |
| 11 | | 49'34" (+30'51") | 1000 / 11000 |
| 12 | | 58'15" (+39'32") | 1000 / 12000 |
| 13 | | 03:05'53" (+47'10") | 1000 / 13000 |
| 14 | | 02:14'43" (+56'00") | 1000 / 14000 |
| 15 | | 43'27" (+24'44") | 1000 / 15000 |
| 16 | | 22'00" (+03'17") | 1000 / 16000 |
| 17 | | 49'25" (+30'42") | 1000 / 17000 |
| 18 | | 04:18'41" (+59'58") | 1000 / 18000 |
| 19 | | 58'37" (+39'54") | 1000 / 19000 |
| 20 | | 02:12'52" (+54'09") | 1000 / 20000 |
| 21 | | 23'06" (+04'23") | 1000 / 21000 |
| 22 | | 02:36'55" (+18'12") | 1000 / 22000 |
| 23 | | 01:49'31" (+30'48") | 1000 / 23000 |
| 24 | | 01:33'30" (+14'47") | 1000 / 24000 |
| 25 | | 18'43" | 1000 / 25000 |
| 26 | | 01:02'46" (+44'03") | 1000 / 26000 |
| 27 | | 54'01" (+35'18") | 1000 / 27000 |
| 28 | | 06:31'43" (+13'00") | 1000 / 28000 |
| 29 | | 15:21'16" (+02'33") | 35 / 28035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
54.27 km 
adidas boots6 累積 :
2611.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 29'42" | 00:29'42" |
| 2 | 86'02" | 01:55'44" |
| 3 | 69'40" | 03:05'24" |
| 4 | 80'19" | 04:25'43" |
| 5 | 87'32" | 05:53'15" |
| 6 | 48'53" | 06:42'08" |
| 7 | 54'27" | 07:36'35" |
| 8 | 44'43" | 08:21'18" |
| 9 | 38'13" | 08:59'31" |
| 10 | 38'48" | 09:38'19" |
| 11 | 49'35" | 10:27'54" |
| 12 | 58'15" | 11:26'09" |
| 13 | 185'55" | 14:32'04" |
| 14 | 134'43" | 16:46'47" |
| 15 | 43'28" | 17:30'15" |
| 16 | 22'00" | 17:52'15" |
| 17 | 49'25" | 18:41'40" |
| 18 | 258'42" | 23:00'22" |
| 19 | 58'37" | 23:58'59" |
| 20 | 132'53" | 26:11'52" |
| 21 | 23'07" | 26:34'59" |
| 22 | 156'55" | 29:11'54" |
| 23 | 109'32" | 31:01'26" |
| 24 | 93'30" | 32:34'56" |
| 25 | 18'44" | 32:53'40" |
| 26 | 62'46" | 33:56'26" |
| 27 | 54'01" | 34:50'27" |
| 28 | 391'46" | 41:22'13" |
| 28.0 | 2184'14" | 42:39'52" |
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