17.0 km | 01:19:57 | 04:42/km日期: 2020-02-15 05:19 - 卡路里: 1053 Cal - 總步數: 14544 - 平均步頻: 181 - 平均步幅: 116 cm - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(15)
Pace: 04'56" / 05'03" / 04'49" / 04'36" / 04'34" / 04'31" / 04'37" / 04'32" / 04'31" / 04'30" / 04'29" / 04'30" / 04'30" / 07'26" / 04'58" / 05'35" / 01'50" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'56" (+00'29") | 1001 / 1001 | 187 / 107 |
2 | | 05'01" (+00'34") | 1005 / 2007 | 180 / 110 |
3 | | 04'49" (+00'22") | 1010 / 3017 | 184 / 112 |
4 | | 04'32" (+00'05") | 1015 / 4032 | 188 / 116 |
5 | | 04'30" (+00'03") | 1008 / 5041 | 188 / 117 |
6 | | 04'28" (+00'01") | 1011 / 6052 | 189 / 117 |
7 | | 04'33" (+00'06") | 1008 / 7061 | 187 / 116 |
8 | | 04'28" (+00'01") | 1002 / 8064 | 188 / 118 |
9 | | 04'30" (+00'03") | 1000 / 9064 | 187 / 117 |
10 | | 04'32" (+00'05") | 1007 / 10071 | 188 / 116 |
11 | | 04'27" | 1002 / 11074 | 187 / 119 |
12 | | 04'27" | 1007 / 12081 | 186 / 119 |
13 | | 04'32" (+00'05") | 1000 / 13082 | 186 / 118 |
14 | | 07'12" (+02'45") | 1020 / 14103 | 172 / 80 |
15 | | 05'04" (+00'37") | 1002 / 15105 | 146 / 134 |
16 | | 05'20" (+00'53") | 1027 / 16133 | 167 / 112 |
17 | | 01'52" | 940 / 17074 | 192 / 276 |
2月累積里程 : 561.45 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'03" | 00:09'59" |
3 | 04'49" | 00:14'48" |
4 | 04'36" | 00:19'24" |
5 | 04'34" | 00:23'58" |
6 | 04'31" | 00:28'29" |
7 | 04'37" | 00:33'06" |
8 | 04'32" | 00:37'38" |
9 | 04'31" | 00:42'09" |
10 | 04'30" | 00:46'39" |
11 | 04'29" | 00:51'08" |
12 | 04'30" | 00:55'38" |
13 | 04'30" | 01:00'08" |
14 | 07'26" | 01:07'34" |
15 | 04'58" | 01:12'32" |
16 | 05'35" | 01:18'07" |
17 | 01'50" | 01:19'57" |
17.0 | --'--" | 01:19'57" |