13.1 km | 01:12:56 | 05:34/km日期: 2020-02-19 05:51 - 總爬升: 234 m - 平均心率: 161 - 卡路里: 886 Cal - 平均步頻: 180 - 溫度: 11°C - 濕度: 87%
Pace: 05'47" / 08'31" / 05'45" / 05'45" / 05'30" / 06'51" / 06'09" / 05'33" / 05'48" / 06'07" / 05'31" / 05'57" / 05'17" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'29") | 1000 / 1000 |
| 2 | | 05'42" (+00'25") | 1000 / 2000 |
| 3 | | 05'44" (+00'27") | 1000 / 3000 |
| 4 | | 05'31" (+00'14") | 1000 / 4000 |
| 5 | | 05'30" (+00'13") | 1000 / 5000 |
| 6 | | 05'34" (+00'17") | 1000 / 6000 |
| 7 | | 05'42" (+00'25") | 1000 / 7000 |
| 8 | | 05'31" (+00'14") | 1000 / 8000 |
| 9 | | 05'31" (+00'14") | 1000 / 9000 |
| 10 | | 05'35" (+00'18") | 1000 / 10000 |
| 11 | | 05'31" (+00'14") | 1000 / 11000 |
| 12 | | 05'24" (+00'07") | 1000 / 12000 |
| 13 | | 05'17" | 1000 / 13000 |
| 14 | | 05'07" | 100 / 13100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
202.82 km 
BROOKS GHOST 12 累積 :
740.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 08'31" | 00:14'18" |
| 3 | 05'45" | 00:20'03" |
| 4 | 05'45" | 00:25'48" |
| 5 | 05'30" | 00:31'18" |
| 6 | 06'51" | 00:38'09" |
| 7 | 06'09" | 00:44'18" |
| 8 | 05'33" | 00:49'51" |
| 9 | 05'48" | 00:55'39" |
| 10 | 06'07" | 01:01'46" |
| 11 | 05'31" | 01:07'17" |
| 12 | 05'57" | 01:13'14" |
| 13 | 05'17" | 01:18'31" |
| 13.1 | 05'09" | 01:19'02" |
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