6.2 km | 00:31:58 | 05:10/km日期: 2014-08-28 18:20 - 卡路里: 509 Cal - 溫度: 31°C - 濕度: 62%
Pace: 04'50" / 05'00" / 05'06" / 05'13" / 05'12" / 05'12" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" | 1002 / 1002 |
| 2 | | 04'59" (+00'10") | 1014 / 2016 |
| 3 | | 05'06" (+00'17") | 1011 / 3028 |
| 4 | | 05'11" (+00'22") | 1003 / 4031 |
| 5 | | 05'14" (+00'25") | 1008 / 5040 |
| 6 | | 05'10" (+00'21") | 1006 / 6047 |
| 7 | | 06'07" (+01'18") | 192 / 6240 |
8月累積里程 : 258.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'00" | 00:09'50" |
| 3 | 05'06" | 00:14'56" |
| 4 | 05'13" | 00:20'09" |
| 5 | 05'12" | 00:25'21" |
| 6 | 05'12" | 00:30'33" |
| 6.2 | 07'39" | 00:31'58" |
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