15.2 km | 01:15:07 | 04:57/km日期: 2020-02-20 17:47 - 平均心率: 184 - 卡路里: 913 Cal - 總步數: 14504 - 平均步頻: 193 - 平均步幅: 104 cm
Pace: 05'12" / 05'04" / 04'59" / 04'58" / 05'04" / 04'58" / 04'42" / 04'44" / 04'40" / 04'47" / 04'45" / 04'44" / 04'52" / 04'55" / 05'04" / 11'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'29") | 1001 / 1001 | 185 / 102 |
| 2 | | 05'05" (+00'20") | 1000 / 2001 | 190 / 102 |
| 3 | | 05'03" (+00'18") | 1001 / 3003 | 192 / 102 |
| 4 | | 05'01" (+00'16") | 1000 / 4003 | 191 / 103 |
| 5 | | 05'08" (+00'23") | 1000 / 5004 | 192 / 101 |
| 6 | | 05'00" (+00'15") | 1001 / 6005 | 194 / 102 |
| 7 | | 04'45" | 1002 / 7008 | 192 / 109 |
| 8 | | 04'47" (+00'02") | 1002 / 8011 | 195 / 106 |
| 9 | | 04'47" (+00'02") | 1001 / 9012 | 196 / 106 |
| 10 | | 04'47" (+00'02") | 1002 / 10015 | 195 / 107 |
| 11 | | 04'51" (+00'06") | 1002 / 11017 | 193 / 106 |
| 12 | | 04'50" (+00'05") | 1000 / 12017 | 195 / 105 |
| 13 | | 04'47" (+00'02") | 1000 / 13018 | 194 / 107 |
| 14 | | 05'06" (+00'21") | 1002 / 14021 | 193 / 101 |
| 15 | | 05'03" (+00'18") | 1000 / 15021 | 193 / 102 |
| 16 | | 05'01" (+00'16") | 126 / 15147 | 189 / 105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
313.03 km 
母子鱷魚 第三代 藍Y拖 累積 :
1399.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'04" | 00:10'16" |
| 3 | 04'59" | 00:15'15" |
| 4 | 04'58" | 00:20'13" |
| 5 | 05'04" | 00:25'17" |
| 6 | 04'58" | 00:30'15" |
| 7 | 04'42" | 00:34'57" |
| 8 | 04'44" | 00:39'41" |
| 9 | 04'40" | 00:44'21" |
| 10 | 04'47" | 00:49'08" |
| 11 | 04'45" | 00:53'53" |
| 12 | 04'44" | 00:58'37" |
| 13 | 04'52" | 01:03'29" |
| 14 | 04'55" | 01:08'24" |
| 15 | 05'04" | 01:13'28" |
| 15.1 | 11'06" | 01:15'07" |
留言 
展開計圈分析
