10.3 km | 01:05:07 | 06:20/km日期: 2020-02-21 19:30 - 卡路里: 710 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 74%
Pace: 06'15" / 06'03" / 06'49" / 06'58" / 06'26" / 06'05" / 06'14" / 06'23" / 06'14" / 06'06" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'13") | 1000 / 1000 |
2 | | 06'02" | 1000 / 2000 |
3 | | 06'49" (+00'47") | 1000 / 3000 |
4 | | 06'58" (+00'56") | 1000 / 4000 |
5 | | 06'25" (+00'23") | 1000 / 5000 |
6 | | 06'04" (+00'02") | 1000 / 6000 |
7 | | 06'14" (+00'12") | 1000 / 7000 |
8 | | 06'23" (+00'21") | 1000 / 8000 |
9 | | 06'13" (+00'11") | 1000 / 9000 |
10 | | 06'06" (+00'04") | 1000 / 10000 |
11 | | 06'10" (+00'08") | 255 / 10255 |
2月累積里程 :
230.50 km Mizuno WAVE RIDER 20 累積 :
1502.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'03" | 00:12'18" |
3 | 06'49" | 00:19'07" |
4 | 06'58" | 00:26'05" |
5 | 06'26" | 00:32'31" |
6 | 06'05" | 00:38'36" |
7 | 06'14" | 00:44'50" |
8 | 06'23" | 00:51'13" |
9 | 06'14" | 00:57'27" |
10 | 06'06" | 01:03'33" |
10.3 | 06'11" | 01:05'08" |