18.6 km | 01:36:27 | 05:11/km日期: 2020-02-21 17:28 - 平均心率: 187 - 卡路里: 1118 Cal - 總步數: 18460 - 平均步頻: 191 - 平均步幅: 100 cm
Pace: 05'13" / 05'14" / 05'08" / 05'04" / 05'18" / 05'08" / 05'05" / 05'05" / 05'10" / 05'18" / 05'05" / 05'10" / 05'04" / 05'06" / 05'07" / 05'14" / 05'00" / 05'08" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'08") | 1001 / 1001 | 188 / 101 |
| 2 | | 05'14" (+00'09") | 1001 / 2003 | 190 / 100 |
| 3 | | 05'12" (+00'07") | 1002 / 3006 | 192 / 100 |
| 4 | | 05'08" (+00'03") | 1002 / 4009 | 189 / 102 |
| 5 | | 05'21" (+00'16") | 1000 / 5009 | 190 / 97 |
| 6 | | 05'15" (+00'10") | 1002 / 6011 | 192 / 98 |
| 7 | | 05'09" (+00'04") | 1001 / 7013 | 192 / 100 |
| 8 | | 05'07" (+00'02") | 1002 / 8015 | 191 / 102 |
| 9 | | 05'16" (+00'11") | 1001 / 9016 | 189 / 99 |
| 10 | | 05'16" (+00'11") | 1000 / 10016 | 191 / 98 |
| 11 | | 05'12" (+00'07") | 1000 / 11017 | 193 / 98 |
| 12 | | 05'11" (+00'06") | 1001 / 12019 | 192 / 99 |
| 13 | | 05'06" (+00'01") | 1000 / 13019 | 191 / 101 |
| 14 | | 05'09" (+00'04") | 1000 / 14020 | 191 / 101 |
| 15 | | 05'08" (+00'03") | 1000 / 15021 | 192 / 100 |
| 16 | | 05'12" (+00'07") | 1000 / 16022 | 190 / 100 |
| 17 | | 05'06" (+00'01") | 1002 / 17025 | 191 / 102 |
| 18 | | 05'05" | 1000 / 18025 | 192 / 101 |
| 19 | | 05'22" (+00'17") | 524 / 18549 | 191 / 97 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
313.03 km 
母子鱷魚 第三代 藍Y拖 累積 :
1399.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'14" | 00:10'27" |
| 3 | 05'08" | 00:15'35" |
| 4 | 05'04" | 00:20'39" |
| 5 | 05'18" | 00:25'57" |
| 6 | 05'08" | 00:31'05" |
| 7 | 05'05" | 00:36'10" |
| 8 | 05'05" | 00:41'15" |
| 9 | 05'10" | 00:46'25" |
| 10 | 05'18" | 00:51'43" |
| 11 | 05'05" | 00:56'48" |
| 12 | 05'10" | 01:01'58" |
| 13 | 05'04" | 01:07'02" |
| 14 | 05'06" | 01:12'08" |
| 15 | 05'07" | 01:17'15" |
| 16 | 05'14" | 01:22'29" |
| 17 | 05'00" | 01:27'29" |
| 18 | 05'08" | 01:32'37" |
| 18.6 | 06'57" | 01:36'27" |
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