10.1 km | 00:52:24 | 05:10/km日期: 2020-02-22 16:57 - 卡路里: 695 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 63%
Pace: 05'48" / 05'20" / 05'24" / 05'06" / 05'14" / 05'06" / 04'59" / 04'56" / 04'50" / 05'04" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'56") | 1000 / 1000 |
2 | | 05'20" (+00'30") | 1000 / 2000 |
3 | | 05'24" (+00'34") | 1000 / 3000 |
4 | | 05'05" (+00'15") | 1000 / 4000 |
5 | | 05'14" (+00'24") | 1000 / 5000 |
6 | | 05'05" (+00'15") | 1000 / 6000 |
7 | | 04'59" (+00'09") | 1000 / 7000 |
8 | | 04'55" (+00'05") | 1000 / 8000 |
9 | | 04'50" | 1000 / 9000 |
10 | | 05'03" (+00'13") | 1000 / 10000 |
11 | | 04'53" (+00'03") | 131 / 10131 |
2月累積里程 :
230.50 km Mizuno WAVE RIDER 20 累積 :
1502.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'20" | 00:11'08" |
3 | 05'24" | 00:16'32" |
4 | 05'06" | 00:21'38" |
5 | 05'14" | 00:26'52" |
6 | 05'06" | 00:31'58" |
7 | 04'59" | 00:36'57" |
8 | 04'56" | 00:41'53" |
9 | 04'50" | 00:46'43" |
10 | 05'04" | 00:51'47" |
10.1 | 04'49" | 00:52'25" |