17.1 km | 01:44:00 | 06:05/km日期: 2020-02-20 17:25 - 平均心率: 125 - 卡路里: 1121 Cal - 溫度: 23°C - 濕度: 57%
Pace: 06'41" / 07'13" / 05'43" / 06'14" / 06'41" / 06'04" / 05'36" / 07'18" / 05'57" / 06'22" / 05'41" / 05'45" / 05'54" / 05'37" / 05'36" / 05'31" / 05'47" / 06'03" /
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 102~124 | 65~79% |
2:M馬拉松配速區 | 124~140 | 79~89% |
3:T乳酸耐力區 | 140~145 | 89~92% |
4:A無氧耐力區 | 145~154 | 92~97.5% |
5:I最大耗氧區 | 154~158 | 97.5~100% |
最大心率為158 點此去設定最大心率 |
2月累積里程 :
399.77 km NT$200 ㄚ拖 累積 :
21617.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 07'13" | 00:13'54" |
3 | 05'43" | 00:19'37" |
4 | 06'14" | 00:25'51" |
5 | 06'41" | 00:32'32" |
6 | 06'04" | 00:38'36" |
7 | 05'36" | 00:44'12" |
8 | 07'18" | 00:51'30" |
9 | 05'57" | 00:57'27" |
10 | 06'22" | 01:03'49" |
11 | 05'41" | 01:09'30" |
12 | 05'45" | 01:15'15" |
13 | 05'54" | 01:21'09" |
14 | 05'37" | 01:26'46" |
15 | 05'36" | 01:32'22" |
16 | 05'31" | 01:37'53" |
17 | 05'47" | 01:43'40" |
17.1 | 05'58" | 01:44'00" |