10.0 km | 01:16:26 | 07:37/km日期: 2020-02-23 09:51 - 總爬升: 181 m - 卡路里: 885 Cal - 平均步頻: 154 - 溫度: 21°C - 濕度: 59%
Pace: 06'40" / 07'26" / 08'46" / 09'16" / 07'42" / 07'02" / 06'41" / 06'38" / 09'18" / 06'49" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'02") | 1000 / 1000 |
| 2 | | 07'25" (+00'48") | 1000 / 2000 |
| 3 | | 08'46" (+02'09") | 1000 / 3000 |
| 4 | | 09'16" (+02'39") | 1000 / 4000 |
| 5 | | 07'42" (+01'05") | 1000 / 5000 |
| 6 | | 07'01" (+00'24") | 1000 / 6000 |
| 7 | | 06'40" (+00'03") | 1000 / 7000 |
| 8 | | 06'37" | 1000 / 8000 |
| 9 | | 09'17" (+02'40") | 1000 / 9000 |
| 10 | | 06'49" (+00'12") | 1000 / 10000 |
| 11 | | 06'11" | 23 / 10023 |
2月累積里程 : 89.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 07'26" | 00:14'06" |
| 3 | 08'46" | 00:22'52" |
| 4 | 09'16" | 00:32'08" |
| 5 | 07'42" | 00:39'50" |
| 6 | 07'02" | 00:46'52" |
| 7 | 06'41" | 00:53'33" |
| 8 | 06'38" | 01:00'11" |
| 9 | 09'18" | 01:09'29" |
| 10 | 06'49" | 01:16'18" |
| 10.0 | 05'41" | 01:16'26" |
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