11.3 km | 01:07:00 | 05:56/km日期: 2013-02-11 05:20 - 地點: 市區11k - 天氣: 涼 - 卡路里: 809 Cal - 溫度: 16°C - 濕度: 77%
Pace: 06'02" / 05'38" / 05'42" / 05'45" / 06'14" / 06'01" / 06'00" / 06'14" / 06'11" / 05'58" / 05'38" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'22") | 1013 / 1013 |
| 2 | | 05'37" | 1014 / 2027 |
| 3 | | 05'41" (+00'04") | 1007 / 3035 |
| 4 | | 05'47" (+00'10") | 993 / 4028 |
| 5 | | 06'15" (+00'38") | 1001 / 5030 |
| 6 | | 06'00" (+00'23") | 1010 / 6040 |
| 7 | | 06'00" (+00'23") | 993 / 7034 |
| 8 | | 06'15" (+00'38") | 1001 / 8036 |
| 9 | | 06'08" (+00'31") | 998 / 9034 |
| 10 | | 05'57" (+00'20") | 1003 / 10037 |
| 11 | | 05'40" (+00'03") | 1011 / 11048 |
2月累積里程 :
170.96 km 
MIZUNO WAVE NEXUS 6 累積 :
518.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'38" | 00:11'40" |
| 3 | 05'42" | 00:17'22" |
| 4 | 05'45" | 00:23'07" |
| 5 | 06'14" | 00:29'21" |
| 6 | 06'01" | 00:35'22" |
| 7 | 06'00" | 00:41'22" |
| 8 | 06'14" | 00:47'36" |
| 9 | 06'11" | 00:53'47" |
| 10 | 05'58" | 00:59'45" |
| 11 | 05'38" | 01:05'23" |
| 11.3 | 05'52" | 01:07'00" |
展開計圈分析
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