10.6 km | 01:00:42 | 05:42/km日期: 2020-02-25 18:38 - 平均心率: 161 - 卡路里: 1050 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 57%
Pace: 06'07" / 05'51" / 05'49" / 05'35" / 05'34" / 05'52" / 05'50" / 05'35" / 05'31" / 05'14" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'53") | 1000 / 1000 |
| 2 | | 05'51" (+00'37") | 1000 / 2000 |
| 3 | | 05'48" (+00'34") | 1000 / 3000 |
| 4 | | 05'35" (+00'21") | 1000 / 4000 |
| 5 | | 05'34" (+00'20") | 1000 / 5000 |
| 6 | | 05'52" (+00'38") | 1000 / 6000 |
| 7 | | 05'49" (+00'35") | 1000 / 7000 |
| 8 | | 05'35" (+00'21") | 1000 / 8000 |
| 9 | | 05'31" (+00'17") | 1000 / 9000 |
| 10 | | 05'14" | 1000 / 10000 |
| 11 | | 05'46" (+00'32") | 642 / 10642 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
2月累積里程 :
228.31 km 
亞瑟士 gel-cumulus 20 累積 :
1336.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'51" | 00:11'58" |
| 3 | 05'49" | 00:17'47" |
| 4 | 05'35" | 00:23'22" |
| 5 | 05'34" | 00:28'56" |
| 6 | 05'52" | 00:34'48" |
| 7 | 05'50" | 00:40'38" |
| 8 | 05'35" | 00:46'13" |
| 9 | 05'31" | 00:51'44" |
| 10 | 05'14" | 00:56'58" |
| 10.6 | 06'04" | 01:00'52" |
展開計圈分析
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