25.2 km | 02:23:35 | 05:41/km日期: 2013-02-09 07:54 - 總爬升: 358 m - 地點: 家>明德水庫環湖>家 - 天氣: 涼 - 卡路里: 1587 Cal - 溫度: 12°C - 濕度: 93%
Pace: 04'50" / 05'10" / 05'23" / 05'10" / 05'14" / 05'31" / 05'34" / 05'32" / 05'42" / 05'47" / 05'54" / 06'11" / 05'51" / 06'15" / 06'14" / 06'08" / 05'55" / 06'05" / 05'52" / 05'42" / 05'48" / 05'48" / 05'39" / 05'32" / 05'39" / 05'55" /
2月累積里程 :
110.09 km ![](images/shoe.png)
MIZUNO WAVE MERCURY 累積 :
468.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 05'10" | 00:10'00" |
3 | 05'23" | 00:15'23" |
4 | 05'10" | 00:20'33" |
5 | 05'14" | 00:25'47" |
6 | 05'31" | 00:31'18" |
7 | 05'34" | 00:36'52" |
8 | 05'32" | 00:42'24" |
9 | 05'42" | 00:48'06" |
10 | 05'47" | 00:53'53" |
11 | 05'54" | 00:59'47" |
12 | 06'11" | 01:05'58" |
13 | 05'51" | 01:11'49" |
14 | 06'15" | 01:18'04" |
15 | 06'14" | 01:24'18" |
16 | 06'08" | 01:30'26" |
17 | 05'55" | 01:36'21" |
18 | 06'05" | 01:42'26" |
19 | 05'52" | 01:48'18" |
20 | 05'42" | 01:54'00" |
21 | 05'48" | 01:59'48" |
22 | 05'48" | 02:05'36" |
23 | 05'39" | 02:11'15" |
24 | 05'32" | 02:16'47" |
25 | 05'39" | 02:22'26" |
25.2 | 05'54" | 02:23'35" |