11.6 km | 01:08:00 | 05:51/km日期: 2020-02-26 16:59 - 平均心率: 154 - 卡路里: 643 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 69%
Pace: 06'26" / 06'10" / 06'05" / 05'40" / 05'34" / 05'45" / 05'56" / 05'45" / 05'38" / 05'25" / 05'57" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'01") | 1000 / 1000 |
| 2 | | 06'09" (+00'44") | 1000 / 2000 |
| 3 | | 06'04" (+00'39") | 1000 / 3000 |
| 4 | | 05'39" (+00'14") | 1000 / 4000 |
| 5 | | 05'33" (+00'08") | 1000 / 5000 |
| 6 | | 05'45" (+00'20") | 1000 / 6000 |
| 7 | | 05'55" (+00'30") | 1000 / 7000 |
| 8 | | 05'44" (+00'19") | 1000 / 8000 |
| 9 | | 05'38" (+00'13") | 1000 / 9000 |
| 10 | | 05'25" | 1000 / 10001 |
| 11 | | 05'56" (+00'31") | 1000 / 11001 |
| 12 | | 06'11" (+00'46") | 592 / 11593 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
152.80 km 
Mizuno EQUATE 2 累積 :
1403.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'10" | 00:12'36" |
| 3 | 06'05" | 00:18'41" |
| 4 | 05'40" | 00:24'21" |
| 5 | 05'34" | 00:29'55" |
| 6 | 05'45" | 00:35'40" |
| 7 | 05'56" | 00:41'36" |
| 8 | 05'45" | 00:47'21" |
| 9 | 05'38" | 00:52'59" |
| 10 | 05'25" | 00:58'24" |
| 11 | 05'57" | 01:04'21" |
| 11.6 | 06'10" | 01:08'01" |
展開計圈分析
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