19.1 km | 02:28:30 | 07:45/km日期: 2020-03-07 05:39 - 總爬升: 350 m - 平均心率: 162 - 卡路里: 1199 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 96%
Pace: 07'32" / 06'44" / 07'11" / 07'10" / 09'13" / 10'30" / 09'19" / 07'50" / 07'06" / 11'05" / 09'06" / 06'58" / 06'49" / 07'26" / 07'02" / 06'50" / 06'35" / 06'36" / 06'24" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+01'11") | 1000 / 1000 |
| 2 | | 06'43" (+00'20") | 1000 / 2000 |
| 3 | | 07'11" (+00'48") | 1000 / 3000 |
| 4 | | 07'09" (+00'46") | 1000 / 4000 |
| 5 | | 09'12" (+02'49") | 1000 / 5000 |
| 6 | | 10'30" (+04'07") | 1000 / 6000 |
| 7 | | 09'18" (+02'55") | 1000 / 7000 |
| 8 | | 07'49" (+01'26") | 1000 / 8000 |
| 9 | | 07'06" (+00'43") | 1000 / 9000 |
| 10 | | 11'05" (+04'42") | 1000 / 10000 |
| 11 | | 09'05" (+02'42") | 1000 / 11000 |
| 12 | | 06'58" (+00'35") | 1000 / 12000 |
| 13 | | 06'49" (+00'26") | 1000 / 13000 |
| 14 | | 07'25" (+01'02") | 1000 / 14000 |
| 15 | | 07'02" (+00'39") | 1000 / 15000 |
| 16 | | 06'50" (+00'27") | 1000 / 16000 |
| 17 | | 06'35" (+00'12") | 1000 / 17000 |
| 18 | | 06'35" (+00'12") | 1000 / 18000 |
| 19 | | 06'23" | 1000 / 19000 |
| 20 | | 07'48" (+01'25") | 131 / 19131 |
彰化劉淑惠😊
彰化劉淑惠😊
留言 
展開計圈分析
