10.0 km | 00:56:23 | 05:37/km日期: 2020-03-10 21:35 - 卡路里: 586 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 71%
Pace: 05'25" / 05'14" / 05'28" / 05'29" / 05'36" / 05'39" / 05'41" / 05'56" / 05'46" / 05'47" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'08") | 992 / 992 |
| 2 | | 05'14" | 1015 / 2008 |
| 3 | | 05'29" (+00'15") | 994 / 3002 |
| 4 | | 05'28" (+00'14") | 1000 / 4002 |
| 5 | | 05'34" (+00'20") | 1005 / 5008 |
| 6 | | 05'41" (+00'27") | 1009 / 6017 |
| 7 | | 05'38" (+00'24") | 1004 / 7021 |
| 8 | | 05'56" (+00'42") | 1003 / 8025 |
| 9 | | 05'44" (+00'30") | 1000 / 9025 |
| 10 | | 05'45" (+00'31") | 1000 / 10026 |
3月累積里程 :
501.82 km 
361 SPIRE\nSPIRE3 累積 :
5149.0 kmAndroid - PANASONIC ELUGA U3 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'14" | 00:10'39" |
| 3 | 05'28" | 00:16'07" |
| 4 | 05'29" | 00:21'36" |
| 5 | 05'36" | 00:27'12" |
| 6 | 05'39" | 00:32'51" |
| 7 | 05'41" | 00:38'32" |
| 8 | 05'56" | 00:44'28" |
| 9 | 05'46" | 00:50'14" |
| 10 | 05'47" | 00:56'01" |
| 10.0 | 04'16" | 00:56'12" |
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